The common answer: Acne is a common skin condition characterized by the appearance of pimples, blackheads, and whiteheads on the face, neck, chest, and back. It is caused by the overproduction of oil in the skin, which can clog pores and lead to bacterial growth.

Our addition: Affected areas are primarily the face and can be the chest and back as well.

Drinking water is one of the best ways to support your bodily functions, yet it will never cure underlying health issues that cause acne. Acne is not caused by dehydration, therefore it cannot be cured with hydrating more. But obviously drink enough water each day to support your bodys healthy functions!

This book was initially handwritting notes of the authors journey to keep a journal on the successes and losses. Eating plant based or vegan was a big part of her healing, so naturally this book is based on these experiences. Many studies these days support the theory that animal products, such as dairy, eggs and meats are highly contributing to the acne epidemic in our modern day and age. We do believe that you can heal on an animal based diet, but we can't help with that. Our way includes a plant based approach that you should follow at least for the time of healing.

We from Erase Acne believe that healing from acne can be achieved for everyone. The time it takes is dependend on many factors and therefore different for everyone.

To give you a range: Acne can be healed in as little as 7 days or might take up to 6 months.

Following the guidlines of Erase Acne you will achieve results that last a lifetime making every day on your healing journey worth it!

The common answer: It is not recommended to pop pimples, as it can lead to scarring, infection, and the spread of bacteria. It's best to leave pimples alone.

Our answer: There is nothing wrong with popping pimples that are ready! Quite the contrary. Pimples that are ready should be gently opened with a steralized needle and gently popped for faster healing. Of course clean your skin, fingers and needle before and after. It also helps to use tea tree oil or black cumin seed oil afterwards. Do not pop painful pimples or the ones that aren't puss filled. These will infect.

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